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RIDER FITNESS

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Adults spend many hours training their horse, often neglecting their own body. 

Your horse will be grateful to you if you improve your fitness, balance, and co-ordination.

No matter if you are a savvy horse rider, if you want to get back into the saddle or if you want to get fit in a totally different way than traditional personal training, this Program is for you.

 

Our  6 WEEK Rider Fitness Program is a new program, unlike any others on offer in our area. 

 

Each lesson begins with 30 minutes of stretching, exercise and physical riding education. We then move onto our horses where  you will see how the physical area of focus now connects to your riding and how you can incorporate this into your horse riding and everyday life. Then, finally, a relaxing trail/ ride or cool down around the farm, followed by refreshments and “Horse Talk.”

 

• Class size is a maximum of six people.

• Bring your own horse or use one of EVE's safe lesson horses.

• Across the six weeks we will target six areas of the body. 

• As your fitness improves so does your ride and the connection with your horse. 

 

It’s a jam-packed relaxing, fun, educational and social two hours -the complete package-

 

You can also come for a one-on-one fitness lesson, following the same timetable as the 6 weeks program but tailored to your needs.”